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Wrist Pains

 
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Eugene




Joined: Dec 06, 2003
Posts: 11
Location: Q.C.

Status: Offline
PostPosted: Sun Dec 07, 2003 1:24 am  Post subject: Wrist Pains Reply with quote

Hi Coach,

Sometime my wrist hurts. Can it be due to a wrong throw? (apart from probably playing too many games in a day) What would be a good treatment based on your experience?
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icemann




Joined: Aug 08, 2003
Posts: 8
Location: Q.C.

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PostPosted: Sun Dec 07, 2003 6:04 am  Post subject: Wrist Pains Reply with quote

is there such as thing as "too many games in a day"?????

hehe,, sorry but i just had to say it

:þ


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Rannie
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Site Admin



Joined: Aug 09, 2003
Posts: 127


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PostPosted: Sun Dec 07, 2003 11:24 pm  Post subject: Wrist Pains Reply with quote

IMHO, playing more than 20 games (outside any tournament, qualifying games, masters) is a bit too many in one day especially to someone trying to learn or practice. Instead of consistency or muscle memory, what you will get is nothing but muscle fatigue or sometimes injury.

Just my too cents.

What do you think, coach?
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Angelo




Joined: Aug 07, 2003
Posts: 303
Location: Quezon City

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PostPosted: Thu Dec 11, 2003 4:15 am  Post subject: Wrist Pains Reply with quote

hey guys, sorry i just logged in, quite busy for the past few days.
here are some causes of wrist pain: ball is too heavy, wrong delivery or execution, overbowl, thumb hole is too big, break-wrist, etc etc
you can probably use a good wrist support such as mechatecter or just a mongoose, you can probably shift to a lower weight. lessen your practice games might help but if you have a good timing and right release, 6 to 10 games practice is just enough. Well, i hope i answered your questions. Thanks for posting!


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Angelo




Joined: Aug 07, 2003
Posts: 303
Location: Quezon City

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PostPosted: Thu Dec 11, 2003 4:31 am  Post subject: Wrist Pains Reply with quote

mr iceman,
there is such thing as "too many games in a day"
but i don´t know the exact figure for the number of games, some bowlers can bowl 10 to 15 games easily in a day but for some 8 games are too much, but webmaster is right 20 games is a bit plenty for a practice except that if he is practicing for a marathon tournament. Pro bowlers play minimum of 50 games a week that why they´re damn so good.


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